Couples & marriage therapy

Couples therapy for people who can fix everything except this.

Direct, problem solving therapy for high performers and their partners. Maybe you both have demanding careers, or maybe one of you builds the career while the other runs everything else. Either way, the relationship shouldn't get the leftovers.

Licensed Clinical Psychologist (Psy.D.) 16+ years in practice Telehealth in 40 states
Where strong relationships break down

It's rarely one big thing. It's a thousand unmet needs.

Underneath most recurring fights is a real need that never got named. Name it concretely, and it becomes something you can act on.

  • 01Conversations have become logistics — schedules, kids, money — and almost never about the two of you.
  • 02You're keeping score: who's more exhausted, who gave up more, who's carrying the heavier load.
  • 03One of you carries the income, the other carries everything else — and somehow both feel unseen.
  • 04Small requests keep turning into the same fight, because the conversation is never actually about the request.
Who this is built for

Different dynamics. Different stressors. Same goal.

High performance shows up in relationships in more than one configuration, and each one creates its own pain points. All of them belong here — and both partners get taken seriously.

Two careers

Dual career couples

Both of you perform all day and come home with nothing left. The relationship runs on fumes, and neither of you can remember who's supposed to refill the tank.

One career, one household

Breadwinner & homemaker

The pressure to provide is real. So is the invisible, around the clock labor of running a home or raising children — work that doesn't clock out and rarely gets credited. Different stress, equally legitimate, and a setup for mutual resentment when neither feels seen.

Raising kids

Married parents

Children turned the partnership into shift work. You disagree about discipline, divide labor by exhaustion, and the marriage got demoted to co-management.

Not in crisis

Strengthening what works

Nothing is broken. You simply want a better partnership than the one running on autopilot — and you'd rather invest now than repair later.

How I work with couples

Needs based negotiation. Direct by design.

Complicated emotions are usually unmet needs wearing disguises. My job is to help you find the need under the fight, say it in plain terms, and turn it into action — not to referee the same argument indefinitely.

01

Identify the core needs

We cut beneath the blame and the noise to what each of you actually needs — respect, relief, attention, appreciation, autonomy — including the needs neither of you has said out loud.

02

Make them concrete

"I need more support" isn't actionable. "Take the morning routine on Tuesdays and Thursdays" is. We translate each need into specific, observable terms your partner can actually deliver on.

03

Negotiate the actions

You leave with explicit agreements — who does what, by when — and we track whether satisfaction actually moves. If it doesn't, we renegotiate. That's the work.

No endless archaeology. Clear needs, concrete asks, measurable improvement in how the relationship feels to live in.

For married parents

Parenting strain is a couples issue.

Much of what couples fight about is really the household system failing them. Fix the system, and the fights lose their fuel.

  • 01Concrete behavioral strategies for routines, bedtimes, screens, and discipline — so you're running a plan instead of reacting to chaos.
  • 02Getting both parents on the same page, so kids stop receiving two sets of rules and you stop undermining each other.
  • 03Dividing the load by agreement instead of by exhaustion, including the invisible work of anticipating what the family needs.
  • 04Protecting the marriage inside the family — because the partnership came first, and the kids are watching how you treat each other.
Getting started

Start with a free conversation.

I offer a free 15 minute consultation call to talk through what's going on and clarify whether I'm the right person to help. No cost, and no pressure. Couples sessions are held by secure video, together or in any configuration that works.

Already know you are ready? Skip the call and book your first appointment now.